We are Proud to announce our 2010 yearly intake dates are as follows

2010

January 10th & 24th

February 7th & 21st

March 7th & 21st

April 4th & 18th (note April 18th is our 2 Week Weightloss Workshop)

May 9th 1 WEEK FIT CAMP (limited positions 1 week only)

May 16th & 30th

June 13th & 27th

July 11th & 25th

August 8th & 22nd (note August 22nd is our 2 Week Weightloss Workshop)

September 5th & 19th

October 3rd, 17th & 31st

Novemeber 14th & 28th

December 12th (note December 12th is our 2 Week Weightloss Workshop)

What is the 2 week Weightloss Workshop?

As our regular retreat focuses mainly on overweight to obese people we have had a massive increase in enquiries from people who do not have quiet that much to lose.

It is for that reason that we have developed our 2 week Weightloss Workshops; These 2 week blocks are specifically designed for people who only have up to 20kgs to lose.

Still focusing on lifestyle modification techniques the workshop programs are slightly modified to allow for a more physically able clientele. With training sessions running longer not necessarily harder people who are participating in the workshop will be able to enjoy somewhat more of a boot camp style environment with a whole lot of adventure and activities but still working towards identifýing those areas of their current lifestyles that need the most attention to ensure success.

FIT CAMP     

Limited Positions Only, ONLY 1 PER YEAR!!

This single 1 week block will not be for the faint hearted! they will have very little focus on weightloss but maximum focus on fitness.

There will be limited numbers, an entry level of fitness is a must; and the whole program will be designed around hammering those who wish to be hammered.

We are designing a program that will cater to those who are already fit and athletic and for those who are wishing to become even more fit and athletic. So if you're a diehard gym junkie, ameteur athlete, sports person or really just want to have a week of full on training, then this is for you!

This program will include a lot of hard core training and training styles and will very similarly resemble a live in boot camp.

We will still run cooking classes, seminars on better health and nutrition and possibly even some specific sports training and strength and conditioning coaching seminars.

If you want that kick in the pants then FIT RETREAT is for you.

Please note your expression of interest in the FIT RETREAT by contacting us as numbers are limited and places will go fast.

BE QUICK TO BE A PART OF THIS!!!

If we do not have enough interest by June 1st this date will just become a regular retreat intake date.

make a booking or submit an enquiry for a program that suits you simply CONTACT US

Enquire about our corporate package where your organisation could utilise a complete booking of the whole The New Me Facility.