At The New Me we pride ourselves on our ability to run exciting, diverse and interesting training sessions that are designed to maximise the amount of calories you are burning each day.

We focus heavily on changing your thought patterns towards exercise and so instead we run several 'structured movement' classes per day. This enables you through participating to not only have fantastic health and fitness gains but also really begin to enjoy the fact that not only are you moving around, but you are moving around a lot.

"All of our training routines are designed by specialists in the field of working with people who are overweight through to morbidly obese. Everything we do is based on getting the most out of every single person, physically, emotionally and mentally. You have to and now can be a part of it to realise how great life is with exercise and fitness in it"

Adro Sarnelli

Training areas here on and around our divine 3 & 1/2 acre property are

2 Indoor Gymnasiums

            Bottom Gym                                                       Top Gym

Personal Training Studio

 HyperVibe Vibration Plate Studio

The Amazing 40x20mt Sandpit    

1/4 Acre Grassed Area

Flat Grassed Area's

The Stables

We also use a lot of our beautiful surrounding areas to add to the diversity of training opportunities by utilising outdoor areas such as

Mordialloc Beach Front

Sweet Water Creek

1000 Steps

Olivers Hill

Local beaches and walking tracks.

Some of the training that you will find yourself participating in is

Boot Camp

Outdoor / Indoor Circuits

Cardio Classes

Boxing

Long Walks

Beach Games

Ball Games

Fitball and Witball Classes

Step Classes

Incidental Activities


 

To make a booking or submit an enquiry for a program that suits you simply CONTACT US