Adro's Weight Loss Retreat
I learned amazing lessons from everything I have experienced on and since winning the Biggest Loser in 2006. It was by far the most amazing experience of my life. I have now opened my home up for others just like you to be able to follow in my footsteps, learn from my experiences and lose weight just as I did.
Would you like to live by and learn from my weight loss philosophies?
Well now you can!
Experience a similar lifestyle to what I lived as a contestant on the original ‘The Biggest Loser’.
Experience the advantages of:
· Removing yourself from your current sabotaging environment and placing yourself in an environment where you can’t help but lose weight.
· Being able to put yourself first and learning the value of doing so
· Believing in yourself and realising the amazing effects of positive affirmation
Find out how amazing it is to have the support of a house filled with people who are in the exact same position as you, to not only find your true self but learn how to love the new you.
To not be judged but nurtured
To not be intimidated but encouraged
To not be forgotten but supported
At 'The New Me' all of this is possible.
Discover the new you at 'The New Me'!
What is 'The New Me'?
"'The New Me' is a personal development and weight loss retreat; it is a program that I feel represents the experiences I went through during my weight loss journey on and since The Biggest Loser.
On my very public journey many may remember that during the course of my weight loss, I lost a lot of weight but found a whole lot more; I found out more about myself, who I was, who I wanted to become and how I was able to do so.
The 2 greatest things I learnt on The Biggest Loser was:
1. To believe in myself, and
2. Weight loss isn’t singly about food, exercise or even motivation; It is a combination of all of those things.
Since winning The Biggest Loser ’06 I have been working on a program called
“Eat Smart, Move More, Think Thin”.
These are the three key elements that I believe are crucial for weight loss, not only the initial weight loss but also for the longevity of those results. As we can all agree, there is no point losing weight if it is only going to come back, and we all know when it comes back it almost certainly comes back with a vengeance.
EAT SMART
We teach you how to approach food, understand calories, learn to cook and substitute food, shop and many other valuable tools, hints and tips necessary to complete the food element of the weight loss journey, and the most important thing is to get you to fall out of love with food.
MOVE MORE
This focuses heavily on understanding the body, exercise and activity, applying incidental activity, eliminating excuses and understanding and writing your own programs, to ensure that exercise and incidental activity become second nature to you from the moment you arrive.
THINK THIN
This is the most important element of the whole program. We focus on the inner journey, the psychology, emotions, positive affirmations, goal setting and dealing with the issues that either caused you to become overweight or those which prevent you from losing weight or keeping it off. Throughout this area with our counseling and classes we really aim at getting each person to love and appreciate themselves and to be able to have enough self pride and determination to not stop at anything until they accomplish their goals and fulfil their dreams, this includes preparing to deal with those daily sabotages both externally and from within.
I know that this will work for you as it has for me and many other people so far.
Allow yourself the moment to stop just being alive, and start living!
Discover the new you at 'The New Me'
See our calculator to estimate how much weight you could lose during your stay based on guests who have already attended The New Me.